Menu
*This varies by sport and camp
basketball showcase schedule
Camp Schedule Overview (10:00 AM – 12:20 PM):
9:40 AM – 10:00 AM: Registration, Measurements, and Jersey Distribution (20 minutes)
10:00 AM – 10:15 AM: Stretching and Warm-Up (15 minutes)
10:15 AM – 11:35 AM: Testing (4 Stations, 80 minutes total)
11:35 AM – 12:20 PM: Scrimmages by Position (45 minutes total)
Detailed Schedule
9:40 AM – 10:00 AM: Registration, Measurements, and Jersey Distribution (20 minutes)
Activities:
– Measure height, weight, and wingspan.
– Distribute practice jerseys with identification numbers.
Purpose: Ensure athletes are registered, identified, and ready for testing.
10:00 AM – 10:15 AM: Stretching and Warm-Up (15 minutes)
Dynamic stretching and movement drills to prepare athletes for testing.
10:15 AM – 11:35 AM: Testing (4 Stations, 80 minutes total)
Athlete Groups: Divide the 100 athletes into 4 groups of 25.
Station Setup: Each station runs on a separate half-court.
– Station 1 (Court A, Half 1): Vertical Jump
– Station 2 (Court A, Half 2): 3/4 Court Sprint
– Station 3 (Court B, Half 1): Lateral Lane Shuttle
– Station 4 (Court B, Half 2): Lane Agility Drill
Rotation Structure: Each group spends 18 minutes at each station (including a 2-minute transition).
– 10:15 AM – 10:33 AM: Round 1 (18 minutes)
– 10:33 AM – 10:51 AM: Round 2 (18 minutes)
– 10:51 AM – 11:09 AM: Round 3 (18 minutes)
– 11:09 AM – 11:27 AM: Round 4 (18 minutes)
11:30 AM – 11:45 AM: Short break and prepare for rotational scrimmages.
11:45 AM – 12:15 PM: Rotational 5-Minute Scrimmages (45 minutes total)
Setup: Divide athletes into position-based teams (e.g., Team A: PG, SG, SF, PF, C) and rotate through 5-minute games.
Run 9 games (2 courts x 4 rounds of 5 minutes each, with a final game for mixed groups).
12:20 PM: End of camp/showcase. Athletes dismissed and given next steps instructions.
